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<channel>
	<title>Notes from a Quiet Town &#187; spain</title>
	<atom:link href="http://www.rachel-rose.net/blog/tag/spain/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rachel-rose.net/blog</link>
	<description>Rachel Rose&#039;s Blog</description>
	<lastBuildDate>Fri, 23 Jul 2010 06:52:35 +0000</lastBuildDate>
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		<title>Such a perfect day</title>
		<link>http://www.rachel-rose.net/blog/2010/04/10/such-a-perfect-day/</link>
		<comments>http://www.rachel-rose.net/blog/2010/04/10/such-a-perfect-day/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 21:07:01 +0000</pubDate>
		<dc:creator>Rachel Rose</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Agni]]></category>
		<category><![CDATA[sun gazing]]></category>

		<guid isPermaLink="false">http://www.rachel-rose.net/blog/?p=369</guid>
		<description><![CDATA[It&#8217;s been nearly two months since we returned from India.  In this time I have felt the living, warm fire that land  lit within my breast slowly weakening.  In the West we are materially wealthy but spiritually dead.  Europeans are mostly too doubting, or too embarassed to open their hearts and minds to the beauty [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been nearly two months since we returned from India.  In this time I have felt the living, warm fire that land  lit within my breast slowly weakening.  In the West we are materially wealthy but spiritually dead.  Europeans are mostly too doubting, or too embarassed to open their hearts and minds to the beauty and grace that surrounds us every moment.  Working as I do, in physical contact with people day in and day out, that spiritual poverty <em>per forza</em> rubs off on me. Don&#8217;t get me wrong:  I love my clients, each and every one of them, and my most sincere wish is for their fulfillment and happiness.  But, controlling that energetic drain is hard&#8230;a massage therapist can end up being sucked dry.  It&#8217;s a skill to handle this aspect of my work, and a skill whose failure to acquire probably accounts for the very high attrition rate among trained masseurs.</p>
<p>So, my point is that since coming back to Europe and starting work, I felt my fire, my Agni, sputtering and struggling to burn.  Saddened, desperate not to let this happen, I prayed sincerely and humbly, asking to help me keep Agni alive in me.</p>
<p>This morning, I got a call from the post office:  a package for you ma&#8217;am.  I trotted down, as I needed to post some stuff anyway and there waiting for me was <a title="Scale Changer Harmonium" href="http://www.gurusoundz.com/productdetail.asp?GSProdCode=GS04143" target="_blank">my new harmonium</a>!!!  The woman who attended to me asked me what it was, and I told her it was an Indian instrument, typically used in vedic chanting.  She asked me if I chanted, and I said yes.  Well, turns out that she sings in Bulgarian sacred choirs and is a <a title="Solar Healing" href="http://solarhealing.com/" target="_blank">Sun Gazer</a>, full of love and light.  She invited me to join her tomorrow morning, before sunrise, on the hill in Albir.  With joy, I accepted.  Thank you, Universal Spirit.</p>
<p>Of course, it goes without saying that unpacking and trying out the harmonium was cool and fun, but I will need to practice before I really get swinging on the thing.</p>
<p>Late in the afternoon, Luz and I decided to go out to find some trees. We went up to Altea la Vieja and walked a little bit.  But it was stony and there were cars, so we turned back.  I said &#8220;let&#8217;s take the other road home&#8221; and in about 5 minutes we&#8217;d found a children&#8217;s playground, newly built, with no passing cars, up in the hills, surrounded by pine trees.  Heaven!  After mucking around for a while, me playing as much as Luz, some other kids sidled up to us.  We started chatting and before you know it, I was giving them an impromptu Yoga lesson!  We did butterfly and crow and tree and cosmic dancer, I sang them a few chants, explained about the breathing and it was wonderful, wonderful, wonderful!!! I had such a good time.  When it came time to leave, we all said goodbye, sweetly and gently.  As we pulled out of the parking lot, I blew a kiss to 8-year-old Rafa and he blew me one back.  Awwwwwwwww..</p>
<p>And to end the day perfectly, Luz fell asleep without any fuss, leaving me free to eat in peace, surf a little, and tell you all my little tale.</p>
<p>Om shanti brothers and sisters.  Om surya namaskar.</p>
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		<title>The pain in Spain</title>
		<link>http://www.rachel-rose.net/blog/2008/12/08/the-pain-in-spain/</link>
		<comments>http://www.rachel-rose.net/blog/2008/12/08/the-pain-in-spain/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 19:32:29 +0000</pubDate>
		<dc:creator>Rachel Rose</dc:creator>
				<category><![CDATA[costa blanca]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://rachelrose.wordpress.com/?p=66</guid>
		<description><![CDATA[Pain is a very personal thing. As a massage therapist, I deal with pain on a daily basis. The infinite, minute subtleties of discomfort &#8211; ache? sharp? tingling? stiff? sore? tender? &#8211; are something so personal that it&#8217;s really difficult to describe accurately in another language. I speak pretty good Spanish now, but still get [...]]]></description>
			<content:encoded><![CDATA[<p>Pain is a very personal thing.  As a massage therapist, I deal with pain on a daily basis.  The infinite, minute subtleties of discomfort &#8211; ache? sharp? tingling? stiff? sore? tender? &#8211; are something so personal that it&#8217;s really difficult to describe accurately in another language.  I speak pretty good Spanish now, but still get lost between &#8220;dolor&#8221; and &#8220;agujetas&#8221; (that&#8217;s pain and sore, btw).  So here, for your enjoyment, is <a href="http://www.wordreference.com/sinonimos/dolor">a list of the Spanish synonyms for pain:<br />
</a></p>
<blockquote><p>
desconsuelo, mal, pesar, suplicio, tortura, aflicción, angustia, congoja, daño, pena, tormento, calvario<br />
-aflicción &#8211; agonía &#8211; agujeta &#8211; agujetas &#8211; alifafe &#8211; amargura &#8211; arrepentimiento &#8211; atrición &#8211; cimbrón &#8211; contrición &#8211; jaqueca &#8211; desolación &#8211; duelo &#8211; enfermedad &#8211; goce &#8211; lástima &#8211; mal &#8211; patetismo &#8211; pena &#8211; pésame &#8211; prueba &#8211; punzada &#8211; pupa &#8211; purgatorio &#8211; sentimiento &#8211; sufrimiento &#8211; tormento &#8211; trastorno</p></blockquote>
<p>Clearly not all of these deal with physical pain.  But then again, how astute are we when differentiating between the two?  It&#8217;s not that coincidental that neckache coincides with a bust-up with your partner in which words were left unsaid (visuddha chakra).  Nor it is unusual for the lungs to ache when grief is intense (in TCM, grief is associated with Lung Qi).</p>
<p>Net conclusion:  I need to improve my vocabulary.  Let&#8217;s see, how can I work &#8216;alifafe&#8217; into a sentence?</p>
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		<title>Eco Altea &#8211; what a blast!</title>
		<link>http://www.rachel-rose.net/blog/2008/10/18/eco-altea-what-a-blast/</link>
		<comments>http://www.rachel-rose.net/blog/2008/10/18/eco-altea-what-a-blast/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 14:12:58 +0000</pubDate>
		<dc:creator>Rachel Rose</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[eco altea]]></category>
		<category><![CDATA[ethical consumerism]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.rachel-rose.net/blog/2008/10/18/eco-altea-what-a-blast/</guid>
		<description><![CDATA[Hi! I&#8217;m just back from Eco-Altea. We&#8217;ve got great weather here and loads of people have turned up. Plenty of kids and things for them to do, vegetarian food, Eco-balls for washing your clothes, moon cups for green ladies, a model eco house, incense, clothes, jewellery and of course free massages all day! Well worth [...]]]></description>
			<content:encoded><![CDATA[<p>Hi!  I&#8217;m just back from <a title="Eco Altea" href="http://www.ecoaltea.org" target="_blank">Eco-Altea</a>. We&#8217;ve got great weather here and loads of people have turned up.  Plenty of kids and things for them to do, vegetarian food, Eco-balls for washing your clothes, moon cups for green ladies, a model eco house, incense, clothes, jewellery and of course free massages all day!  Well worth a visit!</p>
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		<title>&#8220;Wrong bras&#8221; can damage breasts</title>
		<link>http://www.rachel-rose.net/blog/2008/07/25/wrong-bras-can-damage-breasts/</link>
		<comments>http://www.rachel-rose.net/blog/2008/07/25/wrong-bras-can-damage-breasts/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 06:09:13 +0000</pubDate>
		<dc:creator>Rachel Rose</dc:creator>
				<category><![CDATA[my two cents]]></category>
		<category><![CDATA[boobs]]></category>
		<category><![CDATA[bras]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[spain]]></category>

		<guid isPermaLink="false">http://rachelrose.wordpress.com/?p=37</guid>
		<description><![CDATA[The BBC reports here that &#8220;wrong bras&#8221; can damage breasts. Very interesting stuff.  One of my pet peeves about Spain is the women&#8217;s underwear.  Firstly, it&#8217;s all nylon!!  Secondly, the sizing is rubbish.  If you don&#8217;t want a plate-armor granny bra, but you&#8217;ve got a cup size bigger than a B, you&#8217;re pretty much stuffed.  [...]]]></description>
			<content:encoded><![CDATA[<p>The BBC reports here that <a title="&quot;Wrong bras&quot; can damage breasts" href="http://news.bbc.co.uk/2/hi/health/7523295.stm" target="_blank">&#8220;wrong bras&#8221; can damage breasts.</a> Very interesting stuff.  One of my pet peeves about Spain is the women&#8217;s underwear.  Firstly, <strong>it&#8217;s all nylon</strong>!!  Secondly, <strong>the sizing is rubbish</strong>.  If you don&#8217;t want a plate-armor granny bra, but you&#8217;ve got a cup size bigger than a B, you&#8217;re pretty much stuffed.  And all the bras have that horrible foam reinforcement that makes your boobs look all boyish and smushed.  Woebetide you find a pretty cotton bra in various cup sizes.  In the Shopping centre in Benidorm (La Marina), there a whole lingerie shop that sells bras only in B-cups.  What?  LIke every woman in Spain wears a B-cup?</p>
<p>At least it&#8217;s better than Italy, where they do the sizing like this:  1,2,3,4,5,6 etc. each number corresponds to a certain width at the ribs and on the bust.  So what happens if you have a big ribcage and small boobs?  Or big boobs and narrow chest?  At least in Italy they have cotton underwear.</p>
<p>For my money, the UK has better women&#8217;s underclothing  than either Spain or Italy.  I mean, everyday, comfortable, supportive underwear.  It has to do with feminism and women&#8217;s roles in society, I reckon.  The more male-dominated society, the more boobs are treated as objects of lust, trussed up but unloved.   The more that woman are self-defined, the less need they have to endure discomfort in order to be deemed worthy.  But don&#8217;t get me started on high heels and the City of London!!!</p>
<p>Ladies, free your bodies, love your selves.</p>
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		<title>Spanish cops my oh my</title>
		<link>http://www.rachel-rose.net/blog/2008/07/23/spanish-cops-my-oh-my/</link>
		<comments>http://www.rachel-rose.net/blog/2008/07/23/spanish-cops-my-oh-my/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 12:57:23 +0000</pubDate>
		<dc:creator>Rachel Rose</dc:creator>
				<category><![CDATA[costa blanca]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[my two cents]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[cops]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://rachelrose.wordpress.com/?p=34</guid>
		<description><![CDATA[Here&#8217;s something you don&#8217;t expect to see in stuffy old Europe.  Lackadaisical Thailand perhaps, corrupt India almost certainly, but modern Spain, member of the EU, spender of the Euro?  I don&#8217;t think so!  Whassat you say?  Well this morning I popped out to get a cup of tea &#8211; badly in need after a night [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s something you don&#8217;t expect to see in stuffy old Europe.  Lackadaisical Thailand perhaps, corrupt India almost certainly, but modern Spain, member of the EU, spender of the Euro?  I don&#8217;t think so!  Whassat you say?  Well this morning I popped out to get a cup of tea &#8211; badly in need after a night up with the baby.  In the cafe there were only two or three tables, one of them occupied by two local policemen, in uniform and obviously on duty.  Both were smoking fags and both had a bottle of beer!  This was 11:45 AM, people, and the cops are drinking<strong> BEER on the beat!</strong> But you know what happens next don&#8217;t you?  Guess&#8230;go on, guess.  Yep, they finish up, put on their sunglasses and get on their <strong>motorcycles</strong> to patrol the streets!! So I go back to work exclaming my surprise and you know what the receptionist says?  &#8220;Oh yeah, they&#8217;re there every day&#8221;.  Jeezus and I avoid the cops cos they&#8217;re unpredictable&#8230;but under the influence?  Hmmm&#8230;</p>
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		<title>Busking Blues</title>
		<link>http://www.rachel-rose.net/blog/2008/07/15/busking-blues/</link>
		<comments>http://www.rachel-rose.net/blog/2008/07/15/busking-blues/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 15:07:35 +0000</pubDate>
		<dc:creator>Rachel Rose</dc:creator>
				<category><![CDATA[busking]]></category>
		<category><![CDATA[costa blanca]]></category>
		<category><![CDATA[my two cents]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[guitar]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[singing]]></category>

		<guid isPermaLink="false">http://rachelrose.wordpress.com/?p=29</guid>
		<description><![CDATA[Today I chickened out.  Thinking that I ought to profit from my day off, I rashly decided that I would busk a few songs and earn a few pesos.  But facing the moment of truth, I turned away. I can&#8217;t quite understand what it is that renders me unable to perform in the street.  I [...]]]></description>
			<content:encoded><![CDATA[<p>Today I chickened out.  Thinking that I ought to profit from my day off, I rashly decided that I would busk a few songs and earn a few pesos.  But facing the moment of truth, I turned away.</p>
<p>I can&#8217;t quite understand what it is that renders me unable to perform in the street.  I have no such fear of the stage.  Only the street.  I think that it&#8217;s the &#8220;in your face&#8221; nature of busking.  Like, people are just sitting there having a coffee and suddenly along comes me with my guitar.  I play a few songs then stick my hand out and ask for money.  It&#8217;s not that far removed from begging really.</p>
<p>Maybe that&#8217;s why I can&#8217;t do it:  it seems debased, makes me out as a pauper.  When you&#8217;re on stage, you know that your audience has come to listen to you, to hear your music.  You&#8217;re there on the stage with everyone paying attention. You are respected.  There is reverence (sometimes!)  You have their attention.  On the street you compete with traffic and passersby.  No one came to hear you play, you might be an intrusion, an annoyance, in the way.  So it&#8217;s not really fear of playing that paralyses me, it&#8217;s fear of the reaction to/perception of my performance.</p>
<p>Perhaps there are people who enjoy the challenge of winning over an apathetic cluster of coffee drinkers.  Maybe there are those who believe that they will put a smile on their faces and brighten their day.  Perhaps there are some who are hungry enough to <strong>have</strong> to play and that&#8217;s the sole motivation they need.  I guess that I don&#8217;t believe in myself enough to credit the idea that I could brighten a bored stranger&#8217;s day.  I guess I&#8217;m not hungry enough.  I don&#8217;t need to do it, so I have the bail-out-the-backdoor option&#8230;and today I took it.</p>
<p>Do I feel ashamed?  No.  I do many things well and can&#8217;t expect to excel at everything.  Disappointed?  Yes.  I&#8217;d have likes to write about the coins collected, the boogie woogie dance I did, the applause and appreciation.  But certainly I feel optimistic because I know that I <strong>shall</strong> overcome this block and sing in the street this summer.  For no reason other than to prove that the talents God gave me &#8211; my voice, my joy,  my love of music &#8211; increase the happiness in this world, if only by a fraction.  Sat Nam.</p>
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		<title>Long-haired guests</title>
		<link>http://www.rachel-rose.net/blog/2008/04/09/long-haired-guests/</link>
		<comments>http://www.rachel-rose.net/blog/2008/04/09/long-haired-guests/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 09:13:36 +0000</pubDate>
		<dc:creator>Rachel Rose</dc:creator>
				<category><![CDATA[costa blanca]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[alopecia]]></category>
		<category><![CDATA[guests]]></category>
		<category><![CDATA[hair]]></category>

		<guid isPermaLink="false">http://rachelrose.wordpress.com/?p=13</guid>
		<description><![CDATA[I&#8217;m anglo-saxon through and through. I&#8217;ve got short, fine, straight fair hair. I don&#8217;t think that I lose much hair because when I clean my floors, I don&#8217;t seem to come across much. Now, I live in Spain and am lucky enough to have good friends who come to visit regularly. Which is great but [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m anglo-saxon through and through.  I&#8217;ve got short, fine, straight fair hair.  I don&#8217;t think that I lose much hair because when I clean my floors, I don&#8217;t seem to come across much.  Now, I live in Spain and am lucky enough to have good friends who come to visit regularly.  Which is great but more than half have long, dark, curly hair.  And I love &#8216;em but the reminders of their visits turn up on my broom for weeks afterwards.  There&#8217;s something about hairs that bugs me deeply.  I reckon it springs from my  sister&#8217;s struggle with <a href="http://en.wikipedia.org/wiki/Alopecia">alopecia</a>.  At the age of fourteen, she lost all her hair and we, of  course, found most of it around the house.  Her hair&#8217;s never grown back, btw.</p>
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		<title>Tennis tournaments tra-la</title>
		<link>http://www.rachel-rose.net/blog/2008/04/07/tennis-tournaments-tra-la/</link>
		<comments>http://www.rachel-rose.net/blog/2008/04/07/tennis-tournaments-tra-la/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 11:03:09 +0000</pubDate>
		<dc:creator>Rachel Rose</dc:creator>
				<category><![CDATA[spain]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://rachelrose.wordpress.com/?p=10</guid>
		<description><![CDATA[Spain&#8217;s Rafael Nadal is unhappy with this season&#8217;s tennis schedule, concertina&#8217;d between US college Basketball and the Olympics. Too many masters tournaments in too little time, he says. Fair enough, perhaps, but my question is: why are professional tennis players playing in the Olympics? I thought that the Olympics was about amateur sport? I know, [...]]]></description>
			<content:encoded><![CDATA[<p>Spain&#8217;s Rafael Nadal is unhappy with this season&#8217;s tennis schedule, concertina&#8217;d between US college Basketball and the Olympics.  Too many masters tournaments in too little time, he says.  Fair enough, perhaps, but my question is:  why are <em>professional</em> tennis players playing in the Olympics?  I thought that the Olympics was about <em>amateur </em>sport?  I know, it happens in hockey and cycling and lots of other sports.  Same question:  <em>what does pro sport have to do with amateur sport? </em></p>
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		<title>Smoky bars and tinned music</title>
		<link>http://www.rachel-rose.net/blog/2008/04/06/smoky-bars-and-tinned-music/</link>
		<comments>http://www.rachel-rose.net/blog/2008/04/06/smoky-bars-and-tinned-music/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 06:34:08 +0000</pubDate>
		<dc:creator>Rachel Rose</dc:creator>
				<category><![CDATA[costa blanca]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[altea]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://rachelrose.wordpress.com/?p=7</guid>
		<description><![CDATA[Popped out to La Morena on Friday night to listen to a &#8216;soul and funk&#8217; concert.  In reality it was a guy with an admitedly very nice voice singing along to his mp3 backing tracks.  Uh, I think that&#8217;s called karaoke.  It&#8217;s so weird here how so many performers only do cover songs and even [...]]]></description>
			<content:encoded><![CDATA[<p>Popped out to La Morena on Friday night to listen to a &#8216;soul and funk&#8217; concert.  In reality it was a guy with an admitedly very nice voice singing along to his mp3 backing tracks.  Uh, I think that&#8217;s called karaoke.  It&#8217;s so weird here how so many performers only do cover songs and even then just play along with a backing track.  Weird and cheesy and canned.  Who goes out to listen to canned music when you can jsut turn on the radio/iTunes/CD in your home?  Folks!  Give me some originals please!  That&#8217;s what creativity is about.  Oh, yes, forgot&#8230;it&#8217;s all about recycling now.  Kylie on the front cover of the MusicStore catalogue doinng her best Marilyn Monroe impression, Lyndsey Lohan chanelling same in photos last month&#8230;isn&#8217;t creativity about pushnig boundaries?  Or is re-interpretation and imitation a sincere form of art?  I guess it is, if you have more drive than innate talent.</p>
<p>Of course, the bar war terribly smoky, like all bars in Spain.  The gross thing about smoke is that it&#8217;s not even the good part of the cigarette.  Everyone is waltzing around in the residue of the tobacco smoke&#8230;kind of like the difference between a poo and the meal that made it.  Thanks for the exhale, buddy, now I can swim around in your s**t.  And I say this as a former smoker, certainly not always considerate in my time</p>
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		<title>And Uruguayans are the Kiwis of Spain</title>
		<link>http://www.rachel-rose.net/blog/2008/04/04/and-uruguayans-are-the-kiwis-of-spain/</link>
		<comments>http://www.rachel-rose.net/blog/2008/04/04/and-uruguayans-are-the-kiwis-of-spain/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 22:14:42 +0000</pubDate>
		<dc:creator>Rachel Rose</dc:creator>
				<category><![CDATA[Argentinians]]></category>
		<category><![CDATA[australians]]></category>
		<category><![CDATA[expats]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[argentina]]></category>
		<category><![CDATA[Aussies]]></category>
		<category><![CDATA[Kiwis]]></category>
		<category><![CDATA[Uruguay]]></category>

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		<description><![CDATA[Following on from earlier, if Argentinians are the Aussies of Spain, then Uruguayans are the Kiwis: a small country dwarfed by it&#8217;s huge neighbour, friendly to one another but aware of their differences, almost the same accent with a few twangs. Only there isn&#8217;t a sea separating them&#8230;]]></description>
			<content:encoded><![CDATA[<p>Following on from earlier, if Argentinians are the Aussies of Spain, then Uruguayans are the Kiwis:  a small country dwarfed by it&#8217;s huge neighbour, friendly to one another but aware of their differences, almost the same accent with a few twangs.  Only there isn&#8217;t a sea separating them&#8230;</p>
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