nourished
I am feeling very proud of myself just now. I have just finished a 3-course raw lunch. I have been sticking to the raw-all-day plan for a good while now, but admit that I have been less than creative in the planning of my meals. Breakfast was handfuls of nuts, some dried fruit, green tea (cheating, I know) and lunch a large, lovely mixed salad. But as my understanding of raw cuisine has evolved, I have begun refining my meals. Breakfast today was a smoothie made up of fresh squeezed orange juice, coconut cream, banana, strawberry, milled flax seed and maca. Yum YUM! Lunch was a fresh juice (beetroot, carrot, apple and celery), a large salad and then a little coconut based yogurty kind of desert. I admit that I used tapioca in the desert, so not 100% raw, but getting there! and best of all, my daughter partook of the desert and proclaimed it good! Smile!
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