Raw re-visited
I have been on a high-raw diet for 6 weeks now. I must admit that the changes are immediate and profound. The sudden sense of mental clarity is astounding: 7 weeks ago I struggled against afternoon fatigue constantly. I had dark circles under my eyes and a distinctly puffy jawline. Not to mention my hips…But after six weeks of raw-all-day followed by a lightly cooked supper I feel distinctly better.
I see it in photos: that is partly what convinced me that a change was due, the dark circles under my eyes. Now, my eyes are brighter, they feel more open, I see more, my mind is sharper and I am definitely more loving and more tolerant. I see already that people respond to me differently. I guess that love is always reciprocated, even unconsciously.
The other thing I find interesting is that this is the first time in my life I don’t feel like an imposter using the words joyful, or radiant, or peaceful. Before, I was calm on the outside and tormented on the inside. Like many people, I soldiered through the work day only to turn to jelly at home. Even when I changed jobs and began working with massage, a job I love and never intend to leave, I still found myself struggling to maintain inner harmony. No matter how much yoga I did – and I used to practice 6 days per week – I still found myself flaring up in anger at small things, or suffocating in a silence of shyness at crucial moments. But then, this long, long path I walk has led me here, to this place of joy, of peace, of certainty that what I am doing is the right thing to do, the right thing for me, for the people around me and for the world. And so the anxiety gap narrows, become but a crack, and I skip merrily across it, light as air, knowing that what I believe and what I do are now one and the same.
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